4 Minute Spartan Abs With Brandon Carter

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tlp magazine

For many of you this will be just another 4 minute video on how to train your abs and get ripped for the summer. You’ve probably seen the exercises already and are familiar with the movements. Great job, you are an expert on how to get abs.

Now, for some of you this will be 4 minutes of hell. When you do this set, where ever it is, you’ll start to understand why so little people are actually ripped with a six pack. Training your abs is hard and it’s that simple. It burns and it  keeps on burning.

Get to it and get it over with.

Brandon Carter Instant Abdominals

>> Brandon Carter 2017 InstantAbdominals <<

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"Stop chasing your dreams. Start building them." Don't worry about what the world needs. Ask what makes you come alive and go do that. Because what the worlds needs is people who have come alive. Can't wait to drive my own Model S P100D.